Latest

Blog

  • Get your oats

    Porridge oats are the perfect pre-ride energy food. If you don’t believe us, just as…

  • Science

    Can Game Theory explain bike racing?

    Bike racing often involves the application of biology, physics and chemistry. But can econ…

  • performance

    Air max

    It’s the universal measure of aerobic fitness that some riders wear like a badge of …

  • Tough nut to crack

    There are plenty of coconut-based nutrition products on the market. But does the coconut d…

  • Fluid dynamics

    Water is essential for life, but it’s not enough on its own for optimal performance …

  • Legends of the Fall

    The 2014 Tour de France saw a spate of crashes take out many of the race favourites. Cycl…

  • Eat to the beet

    We look at the performance-enhancing powers of the humble beetroot When Apollo, the Greek …