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Shimano RX8 Shoes: Ultralight and ready to gravel race

The Shimano RX8 is dubbed an ultralight gravel racing shoe. You heard right, gravel now has its own line of…

BMC Roadmachine 01 Three: A road bike to do it all

For years I’ve been riding a BMC Teammachine SLR01, and through the hundreds of test bikes that have rolled through…

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Recovery methods: truth or myth?

Leg compression, ice baths, protein shakes… there are plenty of suggestions for how to recover quicker from a hard ride….