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The ‘Island in the Sky’ in Victoria’s High Country Words and photography NICK ESSER Certainly the best value climb…
Leg compression, ice baths, protein shakes… there are plenty of suggestions for how to recover quicker from a hard ride….
Bikes and kit compared The route Timed sectors 1 Gorge Luz: 10.6km, 227m ascent, 2.1% average gradient 2 Col du Tourmalet…
