Articles tagged with: technique

• Rules of engagement

  Optimum cleat alignment will raise your performance and prevent injury

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  Featured

  Strong up top

  Even though many pros have the upper-body build of a 12-year-old boy, a bit of extra stre…

• Assume the position

  Adjusting the way you sit on a bike can reap benefits in power and speed

• Going round in circles

  Improving the way your turn your pedals could help you go faster for less effort