Articles tagged with: training
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Going nowhere fast
Who wants to spend time and energy pedalling on a turbo trainer when there are thousands o…
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The joy of flex
Stiffness may be beneficial in a bike frame, but can hinder performance in the body. You n…
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FeaturedBeat generation
The talk in the peleton may be all about wattage, but the humble heart rate monitor can st…
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Yoga
Go with the flow: Post-ride stretch
There’s nothing as good as a long ride, but sometimes our bodies just can’t ke…
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FeaturedMemoirs of a MAMIL #2
UCI World Cycling Tour competitor Rick Jordan tries to get a head start on his training, b…