Posts by: Cyclist

  • Air max
    Featured

    performance

    Air max

    It’s the universal measure of aerobic fitness that some riders wear like a badge of …

  • Tough nut to crack

    There are plenty of coconut-based nutrition products on the market. But does the coconut d…

  • Fluid dynamics

    Water is essential for life, but it’s not enough on its own for optimal performance …

  • Legends of the Fall

    The 2014 Tour de France saw a spate of crashes take out many of the race favourites. Cycl…

  • Eat to the beet
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    Eat to the beet

    We look at the performance-enhancing powers of the humble beetroot When Apollo, the Greek …

  • Drag acts
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    Drag acts

    Slipstreaming the rider in front reduces drag, save energy and increases speed. Now it&#82…

  • Rise of the machines
    Featured

    Rise of the machines

    Self-replicating printers creating tangible objects from computer screen drawings? It migh…

  • Are you faster when it rains?
    Featured

    Are you faster when it rains?

    Wet conditions might be the last thing you want when you plan your ride, but if ultimate s…

  • Heat of the moment
    Featured

    Heat of the moment

    If we believe what we are told, warming up and cooling down are as critical to cycling per…